What is a good blood sugar level when you wake up in the morning?

Increased sugar is your body's way of making sure you have enough energy to get up and start your day. If you have diabetes, your body may not have enough insulin to counteract these hormones. That upsets the delicate balance you're working so hard to maintain, and your sugar readings may be too high in the morning. In extreme cases, low blood sugar can cause seizures, loss of consciousness, confusion, and an inability to drink or eat.

With Nutrisense, you can track your blood glucose levels over time using a CG, so you can choose a lifestyle that promotes a healthy life. As with low blood sugar levels, high blood sugar levels can cause loss of consciousness or seizures if people don't get treatment. Since glucose stores are limited in the body, this meant that their bodies had to produce more glucose to control blood levels. Persistent high blood sugar levels can increase the risk of serious complications that doctors link to diabetes, such as cardiovascular disease.

For people with prediabetes, the goal is to achieve the same target blood sugar levels as people without diabetes. We all have fluctuations in the hormones that control blood sugar levels, such as cortisol and insulin, and blood sugar levels vary throughout the day. People who have diabetes or prediabetes should measure their blood sugar levels regularly and record their results. Target blood sugar levels are the ideal range that people should try to maintain as often as possible.

If you don't regularly check your blood sugar level to control a condition such as diabetes, you may not know what your fasting blood sugar level is. Taking too much insulin suppresses your blood sugar levels too much while you sleep, causing your liver to release glucose. For people with prediabetes, controlling blood sugar levels can help reverse the condition and prevent the development of diabetes. In most cases, doctors ask people to measure their fasting blood sugar level immediately after waking up and before eating or drinking anything.

Dietary changes, weight management, and regular exercise are helpful in controlling blood sugar levels in the morning. People with diabetes can help their doctor keep a detailed record of their blood sugar levels and any relevant information, such as changes in activity, medications, or sleep. If you have high blood sugar first thing in the morning before you eat, there are several possible reasons.